Ok, ok, a bad week.
I have had a horrible cold and a headache since Monday, and have been travelling all over the country all week, so it’s been difficult. I haven’t run since last Thursday, as traveling, anaesthitic and a cold have all got in the way. 😦
I’m starting again today, abandoning the training programme for the rest of the week, and going for a run tonight, tomorrow, and Saturday, just going as far as I can to get back in it. Next week should be back to normal.
Not long to go now, less than a month! If you can spare any money, please sponsor me, you can do so online: http://www.run10ksponsorme.org/laurapakora